A Marvel Banana Drink that will burn your Belly fat Immediately
Are you tired of following all those hotchpotch diet plans? Don’t worry, if you are on a strict note to be fit and healthy and making an effort to lose that stubborn belly fat, you’ve got an incredible solution in this article.
Here you’ll get to know about the miracle Banana smoothie which also incorporates other natural nutritious ingredients that will instantly burn your belly fat in perhaps less than a week.
Wondering how a Banana could help with losing fat?
Well, when a banana is taken early in the morning as the first meal, it could actually help you in losing weight. Bananas the world’s most popular foods are rich in fiber, potassium, and antioxidants which help in expelling the toxins away from your body and also build your body muscles. Gradually, it also burns the excess subcutaneous fat which is stored as belly fat.
So, let’s dig into the recipe of this nutritious banana drink if you’re so curious in losing stubborn belly fat.
Nutritious Banana drink for losing Belly fat
Required Ingredients
- 1 Ripe Banana
- Coconut oil – 1 Tbsp
- 1 Orange
- Fat-free Greek Yogurt – 1/2 cup
- Whey Protein powder – 2 Tbsp
- Flax seeds – 2 Tbsp
- Ginger powder – 1/4th Tsp
How to Prepare
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Take a blender and toss in all the above-mentioned ingredients into it
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Blend all the ingredients thoroughly until well combined
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Once a smooth paste is obtained, pour the drink into a glass and enjoy the drink!
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You must gulp down this drink early in the morning as a first meal before having anything to see quicker and good weight loss results
Remember: Including a Diet plan in your routine is not the ideal way to lose weight unless you also incorporate strength training or hard core exercises into your regime.
Up to the very end!
Hope you like this delicious morning breakfast drink to lose extra belly fat. Also, please let us know if you follow any Banana drinks for burning fat by leaving a comment below.
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Hello. I don’t have whey protein powder and flax seeds where I am. What do substitute for?
Hello,
You can consider whey protein powder as an optional ingredient. Instead, take other alternates like egg whites.
Flaxseeds are also a rich source of protein. If you don’t have these ingredients then make a banana, peanut butter, and oats smoothie. It’s a great post-workout snack because the carbohydrates from bananas are excellent for spiking up glucose levels, which promotes protein synthesis.
Can there be a substitute for coconut oil ? I’m allergic to coconut. Would safflower oil give the same results??
Yes, you can use safflower oil but not in excess because it’s high in omega-6 fatty acids. So, high consumption of omega 6 fatty acids is not good for health.
Do you any other food through out the day
Yeah you can gulp down any such nutritious drinks the whole day. Or just simply drink fruit juices/detox drinks.
Can you just eat a banana I don’t like the other stuff
Yeah, you can eat a banana first thing in the morning, empty stomach.
Do you just drink fruit juices all day long after that smoothie?
Can you eat food or is this a detox?
You can consider it as a detox drink (liquid diet)