Are you feeling tired and painful sitting for long hours at your office desk? Can’t control the muscles cramps? Did you know that Tadasana or mountain pose is an antidote to relieve muscle cramps? I’m super stoked to introduce you to this incredible tadasana. This exercise […]
Want to get rid of stress, anxiety and overthinking? Here you go! Kapalbhati pranayama is one amongst the five yogic breathing exercises to purify your skull. Let us get deep into the steps and benefits with these natural stress buster breathing exercises. Pranayama exercises are devised […]
Whoa! A tiny cup of coffee has so many lovers, that’s amazing. Also, I guess there were de-caffeinated people as well. If you’re one amongst them, then you are definitely missing this morning pick up. Coffee has become part of the lifestyle for many people across various countries. Especially, people in […]
Are there any homemade teeth whitening solutions? I guess you do have this question? because splurging on dental treatments is to certainly burn a hole in the pockets. Well, pretty white pearls layered with a yellow tint. Holy crap, isn’t it? Needless to say, yellow […]
