Dry Vs Dehydrated Skin: Tips and Skin Care Routines to get rid of them
Do you have dry or dehydrated skin? Wait! Are you confused?
Well, if you’re not pretty sure what is Dry and Dehydrated skin, this article is for you.
First of all, Dehydrated skin is not a skin type It’s just a skin condition that occurs due to lack of water. Whereas Dry skin is a skin type that occurs due to lack of oil. So, it’s like a difference between hydration and moisturization. You could’ve either of them or anyone.
This is not over yet to understand the difference. Read on to get more information on Dehydrated skin and Dry skin and also few Skincare tips to prevent them.
Dehydrated Skin and its Signs
Like I said, dehydrated skin is not a skin type it’s a skin condition. When the layers of skin get dehydrated which means they lack water and are starving for nutrients, your skin gets dehydrated.
This can happen to people with any skin types – people with sensitive, oily, or combination skin can still experience dehydration. Such skin typically shows premature signs of aging, dullness, and loss of elasticity.
One of the good ways to know whether you’ve dehydrated skin is just by doing the pinch test. If you’ve Dehydrated skin, the signs could be:
- Fine lines
- Redness
- Dark under Eye circles or droopy eyes
- Inflammation
- Acne Flare-ups
- Skin Dullness
- Sensitive skin
Causes of Dehydrated Skin
You knew how to notice a dehydrated skin. Similarly, you should be aware of the factors causing it to prevent the condition. So, here are some of the causes of Dehydrated skin.
- Over Washing – If you over wash or use face washing products that are harsh on your skin it disturbs the pH level of your skin and thereby effects the hydration levels in your skin
- Over Exfoliation – If you scrub your face too often or if you’re using too much salicylic acid, it can really dehydrate your skin to a great extent. So, you must not over-exfoliate and also don’t include too many products into your skin regime list.
- Diet – If you’re including high sodium or processed foods to your diet, you’re probably prone to having dehydrated skin. The salts are responsible for making your skin extremely dry by losing moisture.
- Exposure to UV Rays – Too much exposure leads to loss of skin’s elasticity resulting in wrinkles, dehydrated, and coarse skin
- Weather – Cold air or winters are those times where dehydration is at a high. Therefore, cold weather can certainly cause dehydrated skin because it’s low in humidity levels leads to skin tightness.
- Not having Enough Water – Drinking less water and not replenishing your body can be a common factor of dehydration. Moreover, slurping caffeinated drinks or sodas can also lead to dehydrated skin.
Skincare Tips & Routine for Dehydrated Skin
Some of the essential tips to prevent your body from getting dehydrated are to hydrate yourself by drinking more water, eating veggies, or fruits that are high in water content such as watermelons, berries, celery, cucumbers, and many more, avoiding extreme cool places, using a cool-mist humidifier, and by following the below skincare routine.
- Cleansing – Use a nonfoaming or a gentle cream cleanser. One of the best Cleanser is Krave Beauty Hydrating Cleanser
- Exfoliation – Of course, don’t overdo. Exfoliate your skin twice or thrice a week and be gentle on your skin by using chemical exfoliators like Sunday Riley Good Genes Latic acid treatment
- Moisturizer – This is the key point in the whole skincare routine. Pick a hydrating moisturizer like the Belief the true cream moisturizing bomb.
- Eye cream – Moisturizing eyes is equally important to keep the area under your eyes supple, moist, and erase all wrinkles or fine lines. Belief Moisturizing Eye Bomb is the best option.
Dry Skin and its Signs
Like oily or combination skin, Dry skin is a skin type where the complexion lacks oils. So, dry skin types have the appearance of flakes and dryness. When you apply hydrators on dry skin, they soak up real quick due to a lack of lipids. You’ll also notice these,
- Skin feels tight
- Skin becomes irritated
- You’ll observe Wrinkles and Fine lines
- Flakiness is a common thing
Skincare regime for Dry skin
Follow this skincare routine or check out this basic skincare routine for all skin types including dry skin.
- Cleansing – Avoid harsh cleansers formulated with SLS. Instead, cleanse your skin with cleansing milk or lotion. They can remove makeup and dirt and also keep your skin moisturized. First Aid Beauty Pure Skin Face Cleanser is a good choice.
- Exfoliation – You must exfoliate your skin for 2 or 3 times a week to remove dead skin cells that form on the top and block the pores. Use AHA’s or BHA’s chemical-based exfoliants that can gently remove dead skin cells. Remember not to over-exfoliate since it worsens dryness and flakiness. I would suggest Himalayan Salt Scrub
- Toner – To remove any residues or to rebalance the pH level of your skin you need toners like Cosrx clarifying treatment toner
- Serum – Use a serum with humectants, peptides, or vitamin E that contain hydrating properties to nourish your skin. You’ll need heavy moisturizers or occlusives to keep your skin moist and supple and not flaky. Get hands-on Cerave moisturizing night cream
- Beauty Oils – Oils for skin are bliss. Look for ceramides to restore lipids into your skin barrier, Coconut oil, Shea butter, Vitamin E, Rosehip, Jojoba Oils which traps the moisture in your skin.
Up to the very end!
Now, I hope it’s clear for you to identify what skin you’ve got and also the tips to get rid of it. If you’ve anything to ask, please leave a comment below. I’d be glad to answer.
Also Read
- Best and Worst Skincare Habits to get a Spotless Skin
- How to Choose the Best Moisturizer for your Skin type?
- Award-Wining Korean Skincare Products you should try ASAP!
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