Drink this 5-ingredient Weight Loss Shake to see amazing results in 1week
Although Belly fat is stubborn, it’s not a holy grail task to get rid of that excess fat accumulated around your stomach. Following the Right strategies – Healthy lifestyle and Sweating out the body, you can reduce the unhealthy visceral fat in a short time.
“Excess Belly Fat can lead to health problems”.
However, excess belly fat is not too good for you. It could result in many serious health conditions like type 2 diabetes, heart diseases, stroke, hypertension, and some cancers. That’s because the accumulation of toxins in the body can cause stubborn belly fat. Therefore, slimming down the belly fat is nothing but lowering the risk of health ailments.
“Foods and Drinks can Eliminate Toxins and reduce Belly Fat”.
Well, there are no superpowers or any such things to reduce belly fat within a couple of hours. But there are certain natural remedies which could help you lose weight naturally though they take some time to show up the results. Consuming foods and drinks that eliminate toxins from your body are the best and effective natural ways to cut down stubborn belly fat.
In this article, we’re going to introduce you to a 5-ingredient Drink which will boost metabolism, improve digestion, and thus help you burn belly fat. In addition, consuming this drink can also prevent the risk of various health ailments.
So, if you’re looking for a healthy way to lose belly fat and get flat abs. this drink is for you. Just drink it every day on an empty stomach to observe the results very soon.
[Read more: 101 Healthy Keto Recipes for Weight Loss]
How this Drink help you lose Belly Fat?
The ingredients used in making this effective drink are Lemon, Apple cider Vinegar, Cinnamon powder, Honey, and Water.
These organic ingredients can promote weight loss and boost metabolism. Lemons boost metabolism, support hydration, and increase weight loss. You can replace this low-calorie drink for high-calorie beverages. [1][2]
Apple cider vinegar is one best home remedy to speed up metabolism thus reduce body fat percentage. It makes your body use fat as a form of energy instead of storing it as belly fat. Furthermore, research shows that ACV can lower blood sugar levels. [3]
Cinnamon alone doesn’t show any long-term weight loss benefits but mixed with other effective natural ingredients, cinnamon has the potential to increase weight loss.[4]
Consuming Honey can burn more calories as it can suppress appetite. [5] All these ingredients along with honey help you lose visceral fat and support weight loss.
[Read more: Cheat Meal Strategies for Weight loss]
How to make a 5-ingredient weight loss drink?
The recipe to 5-ingredient weight loss drink is simple and easy. It just involves a few steps with the following ingredients that are natural and organic.
Ingredients
- 2 tsp Organic Apple cider vinegar
- 2 tsp Lemon juice
- 1 tsp Cinnamon powder
- 1 tsp Honey
- 250ml Water
Method
- Take 250ml of lukewarm water
- Add 2 tsp Apple cider vinegar to the warm water
- Also, add freshly squeezed Lemon juice, Cinnamon powder, and Honey
- Mix all the ingredients well until they get well combined
- Now, your fat-burning drink is ready to be consumed
[Read more: A marvel Drink that will burn your Belly fat immediately]
When to Drink?
You can gulp down this amazing weight loss drink on an empty stomach to flush out toxins from your body and increase weight loss. However, remember that this drink ideally cannot help with losing weight unless you follow a good lifestyle coupled with a balanced diet and incorporate workouts into your routine. Until then you cannot expect results by just drinking a glass of this detox drink.
Perhaps you can also prepare a large amount of the beverage and store it in the refrigerator to consume later.
Disclaimer: Tips and suggestions mentioned in this article are for general information purpose only and should not be interpreted as professional medical advice. Always consult your health care professional before making any changes to your diet.
